Barbell – Sat, Nov 4

Elite Wellness, Elite Wellness Altamonte / Tribe – Barbell

Metcon (Weight)

Muscle Clean

6×1 (Build)

Metcon (Weight)

Low Hang Clean+C&J

6×1+1 (60%+)

Metcon (Weight)

Clean Pull (4 Stage)

4×3 (75%+)