CrossFit – Sun, Jan 14

Elite Wellness – CrossFit

Metcon (Time)

For Time:

1000/900m Row

*Rest 1:30

2.5/2.25k Bike

*Rest 1:30

1000/900m Row

*Rest 1:30

2.5/2.25k Bike

*Rest 1:30

1000/900m Row

*Rest 1:30

2.5/2.25k Bike