Elite Wellness, Elite Wellness Altamonte / Tribe – FIT
Metcon (AMRAP – Reps)
3 Rounds- (1min each station)
Wallballs (20/14)
KB Sumo High Pull (53/35)
Box Jumps (24/20)
DB Push Press
Cal Row
Rest
Metcon (Time)
For Time:
400m Sandbag Carry (Heavy)
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