FIT – Fri, Aug 18

Elite Wellness, Elite Wellness Altamonte / Tribe – FIT

Metcon (AMRAP – Rounds and Reps)

AMRAPx25

12 Pull Ups

12 Deadlift (50/35)

12 Burpees

12 Front Squats (50/35)

*12min Mark complete:

24 Front Rack Lunges