FIT – Fri, Mar 24

Elite Wellness, Elite Wellness Altamonte / Tribe – FIT

Metcon (Weight)

4 Rounds:

:30 HS Hold

14 See-Saw Strict Press

Metcon (6 Rounds for time)

Ever 4min for 24min:

12/8 Cal Bike

15 Wallballs (20/14)

12 Box Jumps