FIT – Mon, Apr 3

Elite Wellness – FIT

Metcon (No Measure)

3 Sets:

12 Dual KB Deadlift

20 Reverse Hyper Tucks

20 Weighted Glute Bridges

Metcon (AMRAP – Rounds and Reps)

AMRAPx15

20 Plate G2O

20 Sit Ups

20 Lunges