Elite Wellness, Elite Wellness Altamonte / Tribe – FIT
Metcon (Time)
4 Rounds: (w/partner)
800m Run (together)
50 Push Ups
50 Sit Ups
50 Air Squats
*Run together
**Split other reps as needed between partners
4 Rounds: (w/partner)
800m Run (together)
50 Push Ups
50 Sit Ups
50 Air Squats
*Run together
**Split other reps as needed between partners
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