Elite Wellness Altamonte / Tribe – FIT
Metcon (Time)
For Time:
100/80 Cal Bike
800m Run
60 KB Swings (53/35)
40 Box Jumps (24/20)
20 Sandbag Over Shoulder
For Time:
100/80 Cal Bike
800m Run
60 KB Swings (53/35)
40 Box Jumps (24/20)
20 Sandbag Over Shoulder
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