Elite Wellness – FIT

Metcon (AMRAP – Rounds and Reps)

AMRAP 12 Minutes-

8 DB Snatch (50/35)

8 Goblet Lunges (50/35)

8 DB Snatch

8 Goblet Lunges

60 Double Unders

*at 16min mark complete:

400m Sandbag Carry (carry however)
*Log AMRAP score