Elite Wellness – FIT
Metcon (AMRAP – Rounds and Reps)
AMRAP 12 Minutes-
8 DB Snatch (50/35)
8 Goblet Lunges (50/35)
8 DB Snatch
8 Goblet Lunges
60 Double Unders
*at 16min mark complete:
400m Sandbag Carry (carry however)
*Log AMRAP score
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