Elite Wellness – FIT
Metcon (2 Rounds for time)
For Time:
21 Deadlift (225/155)
21 C2B
15 Deadlift (275/195)
15 Bar Muscle Ups
9 Deadlift (315/215)
9 Rope Climbs
@15min mark: 1 Mile Run
For Time:
21 Deadlift (225/155)
21 C2B
15 Deadlift (275/195)
15 Bar Muscle Ups
9 Deadlift (315/215)
9 Rope Climbs
@15min mark: 1 Mile Run
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