FIT – Tue, Apr 4

Elite Wellness, Elite Wellness Altamonte / Tribe – FIT

Metcon (No Measure)

5 Sets:

10 Bulgarian Ring Rows

(:5 Pause on last rep)

5 Tempo HSPU

Metcon (Weight)

EMOMx15

Min 1- 12/8 Cal Bike

Min 2- 12 Floor Press

Min 3- 10-15 Box Jumps