Elite Wellness, Elite Wellness Altamonte / Tribe – FIT

Metcon (No Measure)

4 Sets:

7-10 Push Ups (2x2x)

7-10 Dips (2x2x)

Metcon (AMRAP – Rounds and Reps)

AMRAP 14:

60 Double Unders

10/10 SA DB Push Press

10 Up/Downs