Elite Wellness, Elite Wellness Altamonte / Tribe – FIT

Metcon (AMRAP – Rounds and Reps)

AMRAPx6

1K Row

Max DB Burpee DL

*Rest 3min

AMRAPx6

30 Burpee

Max Row

*Rest 3min

AMRAPx6

1K Row

MAX DB Burpee DL