FIT – Tue, Feb 21

Elite Wellness, Elite Wellness Altamonte / Tribe – FIT

Metcon (AMRAP – Reps)

6 Rounds:

(2min On/1min Off)

10/7 Cal Ski

8 Pull Ups

Max R KBS (53/35)

Metcon (Weight)

3 Rounds:

5-8 Bro Rep Pull Ups

12 DB Skull Crushers