Elite Wellness Altamonte / Tribe – FIT
Metcon (AMRAP – Rounds and Reps)
AMRAP 20 Minutes:
20 DB Snatches (50/35)
24 Box Jumps (24/20)
20 DB Front Squats
24 Push ups
AMRAP 20 Minutes:
20 DB Snatches (50/35)
24 Box Jumps (24/20)
20 DB Front Squats
24 Push ups
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