FIT – Tue, May 2

Elite Wellness, Elite Wellness Altamonte / Tribe – FIT

Metcon (No Measure)

3 Sets:

3 Pos Push Up Hold (:10sec each)

*Rest :30sec

10-15 Push Ups

Metcon (Time)

For Time:

30-25-20-15-10

DB Snatch (50/35)

*12 Burpees after each set