FIT – Tue, Oct 24

Elite Wellness, Elite Wellness Altamonte / Tribe – FIT

Metcon (No Measure)

4 Sets:

10 DB Floor Press (3/x/x/x)

10 Dips

10 Around the World Lat Raises

Metcon (AMRAP – Rounds and Reps)

AMRAPx12

7/5 Cal Bike

15 Push Ups

7 T2B