FIT – Wed, Apr 5

Elite Wellness, Elite Wellness Altamonte / Tribe – FIT

Metcon (No Measure)

4 Sets:

5 sK2E

7 K2E

Max T2B

*Rest :10 between movements

*Rest as need between sets

Metcon (Time)

4 Rounds:

15 Devil’s Press

15 Pull Ups

300m Run