FIT – Wed, Jul 19

Elite Wellness, Elite Wellness Altamonte / Tribe – FIT

Metcon (No Measure)

AMRAPx12

MAX Sandbag Carry

(every drop complete: 20 Hollow Rocks)

Metcon (AMRAP – Reps)

5 Rounds: 2 min ON/1min OFF

100m Run

50 DU

MAX DB S2O