Elite Wellness, Elite Wellness Altamonte / Tribe – FIT
Metcon (No Measure)
Tabata: (:20sec ON/:10sec OFF)
V-Ups
Metcon (AMRAP – Reps)
AMRAPx3 (5 Cycles)
12/8 Cal Ski/Row
2 Rope Climbs
Max Push Up (w/remaining time)
*Rest 2min between AMRAPs
**Log Reps for Push Ups
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