Free Trial Class

Free trial class on us – just sign up below and we’ll send a confirmation email!

Fitness has never been this easy…

HEATHROW

Phone: 407-547-6106

930 International Parkway,
Lake Mary FL 32746

MAITLAND 

Phone: 407-547-6106

1295 S ORLANDO AVE MAITLAND,
FL 32751

LONGWOOD

Phone: 407-547-6106

1771 FL-434 LONGWOOD,
FL 32750

What To Expect:

  • Enjoy Class!

  • Private Consultation post class

    • Review of your fitness history  |
    • Review of your Nutrition – eating habits
    •  | Review of your health and fitness goals
  • Integrative Fitness – we will prescribe the best fitness and nutrition program for you