Elite Wellness – FIT
Metcon (Time)
For Time:
30 DB C&J
50 DU
30 DB Snatch
75 DU
30 DB S2O
100 DU
*DB= 40/25
Metcon (No Measure)
Bulgarian Ring Rows
4×10 (MAX Hold on Last Rep)
For Time:
30 DB C&J
50 DU
30 DB Snatch
75 DU
30 DB S2O
100 DU
*DB= 40/25
Bulgarian Ring Rows
4×10 (MAX Hold on Last Rep)
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