Elite Wellness – FIT
Chelsea (AMRAP – Rounds and Reps)
Every minute on the minute for 30 minutes:
5 Pull-ups
10 Push-ups
15 Squats
*Scale reps in order to hold minute pace
Every minute on the minute for 30 minutes:
5 Pull-ups
10 Push-ups
15 Squats
*Scale reps in order to hold minute pace
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