Elite Wellness – FIT
Metcon (Weight)
4 Sets:
10/10 Bulgarian Split Squats
10 Reverse Hyper Tucks
Metcon (Time)
6 Rounds:
25 Wallballs (20/14)
200m Run
4 Sets:
10/10 Bulgarian Split Squats
10 Reverse Hyper Tucks
6 Rounds:
25 Wallballs (20/14)
200m Run
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