Saturday

Elite Wellness – FIT

Metcon (2 Rounds for reps)

Min 0:00-12:00

For Time:

10-8-6-4-2

DB Thrusters (50/35)

*50 DU between each set

Min 12:00-25

AMRAPx13

10 Renegade Rows(w/Push Up)

10 T2B

10 Cal Row