Elite Wellness – FIT
Metcon (AMRAP – Rounds and Reps)
Partner Up!
Teams of 2: AMRAPx30
Partner 1- 500m Run
Partner 2- AMRAP
20 Slamballs
20 DB Snatch
20 Box Jumps
Partner Up!
Teams of 2: AMRAPx30
Partner 1- 500m Run
Partner 2- AMRAP
20 Slamballs
20 DB Snatch
20 Box Jumps
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