Elite Wellness – CrossFit
Metcon (Time)
Teams of 2:
2 Rounds:
50 Cal Bike
50 Pull Ups
2 Rounds:
50 Wallballs (20/14)
50 Partner Sit Ups
2 Rounds:
50 Burpees
200 DU
Teams of 2:
2 Rounds:
50 Cal Bike
50 Pull Ups
2 Rounds:
50 Wallballs (20/14)
50 Partner Sit Ups
2 Rounds:
50 Burpees
200 DU
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