Elite Wellness – FIT
Metcon (Time)
For Time:
50 Burpees
40 Goblet Squats (53/35)
30 Push ups
20 Plate G2O (45/25)
10 Wall Walks
20 Plate G2O
30 Push ups
40 Goblet Squats
50 Burpees
For Time:
50 Burpees
40 Goblet Squats (53/35)
30 Push ups
20 Plate G2O (45/25)
10 Wall Walks
20 Plate G2O
30 Push ups
40 Goblet Squats
50 Burpees
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