Elite Wellness – FIT
Metcon (Time)
In Teams of 2:
8 Rounds:
10 Cal Row
10 T2B
*Rest 3min
8 Rounds:
10 Cal Bike
10 Box Jump Overs (24/20)
*Rest 3min
8 Rounds:
10 Cal Ski
10 Burpees
In Teams of 2:
8 Rounds:
10 Cal Row
10 T2B
*Rest 3min
8 Rounds:
10 Cal Bike
10 Box Jump Overs (24/20)
*Rest 3min
8 Rounds:
10 Cal Ski
10 Burpees
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