Saturday

Elite Wellness – FIT

Metcon (Time)

For Time: (w/partner)

1 Mile Run (200m Relays)

90 Box Jumps (24/20)

80 KBS (53/35)

70 Burpees

60 Wallballs (20/14)

50 Plate G2O (45/25)

40 T2B

30 DB Snatch (50/35)

20 Pull Ups

1 Mile Run (200m Relay)