Elite Wellness – FIT
Metcon (Time)
For Time:
1200m Run
100m Farmer’s Carry
30 DB Squats
1000m Run
100m Farmer’s Carry
20 DB Squats
800m Run
100m Farmer’s Carry
10 DB Squats
For Time:
1200m Run
100m Farmer’s Carry
30 DB Squats
1000m Run
100m Farmer’s Carry
20 DB Squats
800m Run
100m Farmer’s Carry
10 DB Squats
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