Elite Wellness – Home WOD
Metcon (Time)
Barbara:
5 Rounds:
20 Table Top Pull Ups
30 Push Ups
40 Sit Ups
50 Air Squats
*Rest 3min between rounds
Barbara:
5 Rounds:
20 Table Top Pull Ups
30 Push Ups
40 Sit Ups
50 Air Squats
*Rest 3min between rounds
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