Elite Wellness – FIT
Metcon (AMRAP – Reps)
AMRAPx8:
Max Distance Farmer Carry (w/partner)
*Rest 3min before starting part 2
Metcon (Time)
3 Rounds:
25 DB Hang Power Cleans
25 DB Squats
25 Sit Ups
AMRAPx8:
Max Distance Farmer Carry (w/partner)
*Rest 3min before starting part 2
3 Rounds:
25 DB Hang Power Cleans
25 DB Squats
25 Sit Ups
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