Elite Wellness – CrossFit
Metcon (AMRAP – Reps)
AMRAP 7 Minutes: (partner up)
MAX Distance Sled Push (45/25)
AMRAP 7 Minutes: (partner up)
MAX Burpees
AMRAP 7 Minutes: (partner up)
MAX Cal Ski
*Rest 2min after each AMRAP
AMRAP 7 Minutes: (partner up)
MAX Distance Sled Push (45/25)
AMRAP 7 Minutes: (partner up)
MAX Burpees
AMRAP 7 Minutes: (partner up)
MAX Cal Ski
*Rest 2min after each AMRAP
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