Elite Wellness – CrossFit
Metcon (Time)
For Time:
30 Cal Bike
100m Run
30 DB Burpee Deadlift (50/35)
100m Run
20 Cal Bike
100m Run
20 Dbl DB Hang Snatch
100m Run
10 Cal Bike
100m Run
10 Devil’s Press
100m Run
For Time:
30 Cal Bike
100m Run
30 DB Burpee Deadlift (50/35)
100m Run
20 Cal Bike
100m Run
20 Dbl DB Hang Snatch
100m Run
10 Cal Bike
100m Run
10 Devil’s Press
100m Run
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