Elite Wellness – CrossFit
Metcon (Time)
For Time:
60 Deadlifts (115/85)
45 Overhead Squats
30 S2O
*Rest 4min
For Time:
80/64 Cal Bike
RX+=(135/95)
For Time:
60 Deadlifts (115/85)
45 Overhead Squats
30 S2O
*Rest 4min
For Time:
80/64 Cal Bike
RX+=(135/95)
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