Elite Wellness – CrossFit
Metcon (Time)
For Time:
1-2-3-4-5-6-7-8-9-10
Burpees Over Bar
Clean & Jerk (115/85)
from 12:00-20:00min mark:
Build to Heavy Clean
For Time:
1-2-3-4-5-6-7-8-9-10
Burpees Over Bar
Clean & Jerk (115/85)
from 12:00-20:00min mark:
Build to Heavy Clean
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