Elite Wellness – FIT
Metcon (2 Rounds for reps)
AMRAP 14 Minutes
15/12 Cal Bike
200m Run
*Rest 3 minutes
AMRAP 11 Minutes
10/8 Cal Bike
100m Run
AMRAP 14 Minutes
15/12 Cal Bike
200m Run
*Rest 3 minutes
AMRAP 11 Minutes
10/8 Cal Bike
100m Run
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