Elite Wellness – FIT
Metcon (Time)
3 Rounds:
2k Bike
400m Run
*Rest 2min
2 Rounds:
3k Bike
600m Run
*Rest 2min
1 Round:
4k Bike
800m Run
3 Rounds:
2k Bike
400m Run
*Rest 2min
2 Rounds:
3k Bike
600m Run
*Rest 2min
1 Round:
4k Bike
800m Run
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