Elite Wellness – FIT
Metcon (AMRAP – Rounds and Reps)
AMRAP 25 Minutes:
Buy In: 400m Farmers Carry
AMRAP in remaining time:
30/25 Cal Bike
20 Sit Ups
40yd Sled Sprint
AMRAP 25 Minutes:
Buy In: 400m Farmers Carry
AMRAP in remaining time:
30/25 Cal Bike
20 Sit Ups
40yd Sled Sprint
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