Thursday by ftd_ew_21 | May 18, 2022 | Uncategorized | 0 comments Elite Wellness – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 30 Minutes: Bike 4k 12 Cossack Squats 12 Ring Rows 6 Turkish Get Ups (Light) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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