Elite Wellness – FIT
Metcon (2 Rounds for time)
EMOMx18:
Min 1: 2-3 Wall Walks
min 2: :20-:30 HS Hold
Min 3: Rest
*Rest 4min
For Time
2000m Row
EMOMx18:
Min 1: 2-3 Wall Walks
min 2: :20-:30 HS Hold
Min 3: Rest
*Rest 4min
For Time
2000m Row
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