Elite Wellness – FIT
Metcon (Weight)
3 Rounds
8 DB Strict Press
10 DB Floor Press
Metcon (Time)
For Time:
100-80-60-40-20
DU
30-40-50
DB Snatch 50/35
3 Rounds
8 DB Strict Press
10 DB Floor Press
For Time:
100-80-60-40-20
DU
30-40-50
DB Snatch 50/35
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