Elite Wellness – FIT
Metcon (2 Rounds for reps)
AMRAP 10 Minutes:
300m Run
8 Box Jumps (24/20)
10 Air Squats
*Rest 5 Minutes
AMRAP 10 Minutes:
15 Air Squats
30 Double Unders
200m Run
AMRAP 10 Minutes:
300m Run
8 Box Jumps (24/20)
10 Air Squats
*Rest 5 Minutes
AMRAP 10 Minutes:
15 Air Squats
30 Double Unders
200m Run
Recent Comments