Elite Wellness – FIT
Metcon (Time)
For Time:
70 Cal Bike
60 Box Jumps (24/20)
50 Goblet Lunges (53/35)
40 Single Arm KB Squats
30 Pull Ups
20 Burpees
10 Wall Walks
For Time:
70 Cal Bike
60 Box Jumps (24/20)
50 Goblet Lunges (53/35)
40 Single Arm KB Squats
30 Pull Ups
20 Burpees
10 Wall Walks
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