Elite Wellness – Hybrid
Metcon (AMRAP – Rounds and Reps)
Partner Up!
AMRAPx30:
1 Mile Run (together)
*remaining time:
AMRAP:
70 Partner Sit Ups
50 Box Jumps
30 Burpees (together)
10 Rope Climbs
Partner Up!
AMRAPx30:
1 Mile Run (together)
*remaining time:
AMRAP:
70 Partner Sit Ups
50 Box Jumps
30 Burpees (together)
10 Rope Climbs
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