Tuesday

Elite Wellness – FIT

Metcon (AMRAP – Rounds and Reps)

Partner Up!

AMRAPx30:

1 Mile Run (together)

*remaining time:

AMRAP:

70 Partner Sit Ups

50 Box Jumps

30 Burpees (together)

10 Rope Climbs
*push each other

*split reps as evenly as possible