Elite Wellness – Home WOD
Metcon (No Measure)
Odd Object Squats:
*Find any object
5×10
Tempo (8/x/x/1)
Metcon (Time)
6 Rounds:
2min Run
10 HSPU
Odd Object Squats:
*Find any object
5×10
Tempo (8/x/x/1)
6 Rounds:
2min Run
10 HSPU
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