Elite Wellness – FIT
Metcon (No Measure)
4 Sets:
4 HSPU Negatives (ASAP)
7 YTW’s
Metcon (AMRAP – Reps)
AMRAPx13
21-15-9
DB Thrusters (35/25)
K2E
*Once 9’s are completed start back at 21
4 Sets:
4 HSPU Negatives (ASAP)
7 YTW’s
AMRAPx13
21-15-9
DB Thrusters (35/25)
K2E
*Once 9’s are completed start back at 21
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