Elite Wellness, Elite Wellness Altamonte / Tribe – FIT
Metcon (Time)
For Time:
60 Pull Ups
80/60 Cal Row
120 Wallballs (20/14)
Metcon (Weight)
3 Rounds: (if time)
10 YTW’s
12ea SA DB High Pull
For Time:
60 Pull Ups
80/60 Cal Row
120 Wallballs (20/14)
3 Rounds: (if time)
10 YTW’s
12ea SA DB High Pull
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